March 26, 2020

episode 73: meditation notes ( how long should i sit?)

A question often comes up about how long to sit at a time. Is more really better? spoiler - sometimes yes it depends what 'better' means.

 

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Other posts about meditation here

Mar 26, 2020 10:53:03 AM | Meditation, podcast

2 Comments

Kenn Day

I like the musical intro! Nice work on the piano!

As for the question of how, long should I sit? I have definite opinions. ;-)

Posted by: Kenn Day | March 26, 2020 at 01:54 PM

ZenGlop


Hi Kenn -  good to hear from you.  I’d be interested in your response/reactions as I’m sure would many other listeners.  

Posted by: ZenGlop | March 26, 2020 at 02:10 PM

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