We all live in a landscape ( inner and outer) where negative emotions like anxiety, despair, anger reside right next to deep compassion, strength and understanding. Positive thinking begins with simple affirmations and extends to transformational visions ( with a passing reference to Albert Camus, of course!)
Send me a note at email@example.com.
more notes on meditation here: https://www.zenglop.net/zenglop/meditation/
I'm making a push to build up my youtube channel. Here's an easy link to subscribe.